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The Benefits of Writing As It Relates to Love and Self-Care

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Writing is a gift that can be used to express love, gratitude and other manifestations of the Higher Self. This channel of creativity can also be added to the self-care routine since this art has a variety of benefits in relation to the holistic health of humanity and society as a whole. In other words, this outlet can enhance our physical and emotional health. Writing can additionally improve our mental, spiritual, social and cognitive health according to several websites on Google.
According to the Dudley Court Press Website, writing can contribute to a physical health boost and a resistance to diseases in harmony with the Law of Attraction site. This gift can also help in expressing emotions and/or releasing them in positive, productive ways. In addition, this channel of creativity can help in calming anxiety and relieving tension (info.achs-edu/blog/writing-as-self-care). Furthermore, writing can assist with problem-solving and coping skills (https://writingcooperative.com). Writing can additionally help with prayer, meditation and other spiritual practices plus facilitate communication with others who live far away. Finally, writing can help with learning and advocating for those who get the short end of the stick while respecting their privacy.
There are many forms of writing including but not limited to poetry and articles. Journaling is another form of writing that relates to self-care. This can help in expressing emotions and other parts of the soul in a safe and protected place. There are also short stories that can be written from the perspective of the character(s) while putting the character(s) in our shoes and/or the shoes of those around us as long as we protect their privacies. There are additionally letters that can be handwritten as long as we have stamps, envelopes, transportation to the mailbox and the recipient does not mind these letters. The letters can also be in the form of emails or text messages provided that we respect and protect the privacy of the recipient(s).
In summary, there are many benefits and forms of writing as it relates to love and self-care. This creative outlet can improve our overall health and manifest in a variety of ways. Writing can help us connect with the One who loves us and the people who we love. Writing can also help us advocate for people while respecting their privacy.

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