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How Art and Creativity Can Improve Health
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Art and creativity can improve our health in at least several different ways. First, these passions can enhance our emotional health by making us happy according to Ms. Maria Cohut of Medical News Today. Furthermore, these good gifts can relieve stress in harmony with Doctors Cathy Malachiodi and Deanna Minich in harmony with their websites. The first doctor also explains that these commodities can help with healing, which can certainly boost the immune system and increase our physical health (https://www.psychologytoday.com/us/blog/arts-and-health/20 1512/creativity-wellness-practice).
Besides emotional and physical health, these graces can add to our mental health. In particular, drawing is one
example of a creative outlet that can help in the reduction of anxiety in agreement with Mister Sadhana Bharanidharan of the Medical Daily Website. He additionally explains how writing is another creative passion that can help with coping and mental recovery (https://www.medicaldaily.com/creativity-good-your-health-
health-heres-how-422632). Ms. Maria Cohut of the Medical News Today Website also mentions how writing can aid learning and remembering.
In conclusion, art and creativity can improve our health in a variety of ways. These passions can boost our emotional, physical, and mental health according to a number of professionals. These outlets can increase our happiness, reduce stress, soothe anxiety, and improve learning. Finally, art and creativity can help us remember better according to Ms. Maria Cohut of the Medical News Today Website (https://www.medicalnewstoday.com/articles320947.php).
Reference Website
https://www.deannaminich.com
https://medicaldaily.com/creativity-good-your-health-heres-how-422632
https://www.medicalnewstoday.com/articles/320947.php
https://www.psychologytoday.com/us/blog/arts-and-health/2015/12/creativity-wellness-practice
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