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Want to Live Longer? Do this
Category: /Health/
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This article, Why you should eat 10 portions of fruit or vegetables a day, on www.kurzweilai.net says "a higher intake of fruits and vegetables of 800 grams a day was associated with 24% reduced risk of heart disease, a 33% reduced risk of stroke, a 28% reduced risk of cardiovascular disease, a 13% reduced risk of total cancer** and a 31% reduction in dying prematurely."
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